MY HEALTH HUB
Helping the Western Sydney community to Feel, Move and Function better
Delivering high-quality Allied Health services in the comfort of your own Home
Since 2019, My Health Hub has been helping people feel, move and function better. Whether you want to stay independent, reduce your risk of falls, or manage chronic pain so you can be more active, we’re here to help you get there. We start by listening. We take the time to really understand your lifestyle and what’s holding you back, so we can build a plan that fits into your life — not the other way around.
Because we believe good health care shouldn’t be out of reach. Everyone deserves access to high-quality allied health support, and that’s what we’re here to provide.
Our services:
Physiotherapy
Occupational therapy
Remedial massage
Exercise physiology
What to expect from OUR PHYSIO sessions?
We start at a pace that’s comfortable for you, then progress as your strength and confidence with exercises grows.
Your Goals
We get to know your goals and identify any areas of weakness, so we can focus your treatment where it’s needed most.
Task-based exercises
Exercises focuses on everyday movements with repetition and guided practice .
Personalised home exercise programs
You’ll receive simple, safe exercises to practise between sessions, helping maintain progress and confidence.
Our approach to providing Holistic and Individualised Treatment
Assessment
We take the time to
understand your lifestyle and
the underlying causes of
your condition. We discuss the
treatment options suited
specifically for you.
TREATMENT
We guide you through your
progressive and tailored
treatment plan to get you on
the right track to reaching
your health goals.
REVIEW
We regularly evaluate
your progress and make
any adjustments needed
to ensure your treatment
plan is manageable with your
dynamic lifestyle.
INDEPENDENCE
In addition to ongoing
phone and online support,
we equip you with
knowledge and management
strategies so that you can
continue to feel, move and
function better.
Exercise Demonstration Videos (Youtube)
We currently provide Physiotherapy and Exercise Physiology within our medical centres located in Marsden Park, Quakers Hill, Rouse Hill, Mount Druitt, Annangrove.
Glenn Maglalang (Physiotherapist, Exercise Physiologist) Yoon Yoo (Senior Physiotherapist)
We currently provide Physiotherapy and Exercise Physiology within our medical centres located in Marsden Park, Quakers Hill, Rouse Hill, Mount Druitt, Annangrove.
Glenn Maglalang (Physiotherapist, Exercise Physiologist) Yoon Yoo (Senior Physiotherapist)
OUR PARTNERS
